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Monday, 27 May 2019
Saturday, 25 May 2019
Thursday, 23 May 2019
Monday, 6 May 2019
Thursday, 2 May 2019
I am an Astrologer
11th lord Saturn at its own house with 2nd and 9th lord MARS exalted.
Lagna and 10th Lord Jupiter at its own sign PISCES.
Rahu aspects 10th place.
3rd and 8th lord Venus weakened in 12th place.
4th,5th and 7th Lord at 10th house.
The greatest sasa mangala yoga in its fullest form.
question and answer is mine.
What is something everyone should know? courtesy: Amritha Vashista
The doctor said there are four hormones which determine a human's happiness -
1. Endorphins,
2. Dopamine,
3. Serotonin, and
4. Oxytocin.
It is important we understand these hormones, as we need all four of them to stay happy.
Let's look at the first hormone the Endorphins. When we exercise, the body releases Endorphins. This hormone helps the body cope with the pain of exercising. We then enjoy exercising because these Endorphins will make us happy. Laughter is another good way of generating Endorphins. We need to spend 30 minutes exercising every day, read or watch funny stuff to get our day's dose of Endorphins.
The second hormone is Dopamine. In our journey of life, we accomplish many little and big tasks, it releases various levels of Dopamine. When we get appreciated for our work at the office or at home, we feel accomplished and good, that is because it releases Dopamine. This also explains why most housewives are unhappy since they rarely get acknowledged or appreciated for their work. Once, we join work, we buy a car, a house, the latest gadgets, a new house so forth. In each instance, it releases Dopamine and we become happy. Now, do we realize why we become happy when we shop?
The third hormone Serotonin is released when we act in a way that benefits others. When we transcend ourselves and give back to others or to nature or to the society, it releases Serotonin. Even, providing useful information on the internet like writing information blogs, answering peoples questions on Quora or Facebook groups will generate Serotonin. That is because we will use our precious time to help other people via our answers or articles.
The final hormone is Oxytocin, it is released when we become close to other human beings. When we hug our friends or family Oxytocin is released. The "Jadoo Ki Jhappi" from Munnabhai does really work. Similarly, when we shake hands or put our arms around someone's shoulders, various amounts of Oxytocin is released.
So, it is simple, we have to exercise every day to get Endorphins,
we have to accomplish little goals and get Dopamine,
we need to be nice to others to get Serotonin and
finally hug our kids, friends, and families to get Oxytocin and we will be happy. When we are happy, we can deal with our challenges and problems better.
Wednesday, 1 May 2019
Great compilation
Tushar Verma, IITian by degree, Guitarist at heart, Teacher by profession!
- Who said Fire and Ice can't celebrate together?
2. Dear God, I'll run like you. I'll hold the bat like you. I'll play like you.
3. The look in a devil's eyes when he sees two of his victims in front of him.
4. They always talk about removing the shirt but how about a flying hug?
5. Storm is what he brought. He chose the place Sharjah, but World is what he conquered.
6. Bully me while I field,
Because when I'll come to bat, you have to take that.
7. Never ever, I repeat, never ever insult an Indian when everyone's watching.
8. If the word 'gentlemen' was a picture.
9. Miracles happen. All you need is an intent.
10. Kolkata rose. India rose. Indian cricket rose. It wasn't just a match. It was a revolution.
11. Oh, you can't go to the office because you have fever. Let me win the world cup while I have cancer.
12. You thought I will block? Take that.
13. Are you a 90’s born? Have you ever played cricket? Yes? Then don't claim yourself a cricket fanatic if you haven't tried to copy this.
14. What if I tell you, there is a cricket beyond batting and bowling.
15. Told you, experience is overrated.
16. You idiot! I told you not to hit a six. You were never going to listen to me, were you?
17. A magnificent strike. It isn't just a shot. It is an emotion.
17. Life isn't fair, is it?
18. Why do we fall, sir?
19. So that we can learn to pick ourselves up.
20. This was the day when it all began.
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